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Meditation Experiences

I am currently not a regular meditator. I meditate for some days and then I leave it all together for some days. Every time I pick it back again I always think that meditation is going to be a waste of time, I already feel fine, what is a few minutes of meditation going to do to me. And I have been wrong every single time. The feeling of openess and clarity (jhanic experience I guess) that I feel after meditation is something that fades away if I don't practice meditation regularly and soon I'd totally forget how it feels like. This is snippet is to remind myself and you that if you think meditation is a waste of time, you are wrong. Do it and then talk.

Meditation Experiences
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